Serge Benhayon – A man that inspires

There are so many people in the world that inspire me – in fact I can easily say that I am inspired by every single person I meet to some degree, because there is greatness within us all.

But this was not always the case. Once upon a time I was disillusioned with the world, I had retreated into anxiety, and was finding the everyday tasks in life a challenge most days.

Then I met Serge Benhayon, founder of Universal Medicine. I noticed he had a quality to him that I had not felt in someone for a very long time. He was genuinely interested when people spoke, he had this immense understanding of life and the workings of it, and it was obvious that he really enjoyed being himself. … More Serge Benhayon – A man that inspires


Gluten Free French Toast

This week my eldest daughter had a project and part of it was to make french toast. So after searching for a recipe we converted it to a gluten and dairy free version. Once cooked, we sprinkled it with some maple syrup and topped it with strawberries. When we bit into it, it melted in our mouths, so smooth, and oh so delicious!

This french toast is gluten free, dairy free, refined sugar free, nut free.

French Toast Ingredients

2 eggs
1/3 cup dairy free milk
1 teaspoon cardamom … More Gluten Free French Toast

Apple Pancakes

A light and fluffy pancake mixture that makes Sunday breakfast’s yummy! Well… any breakfast day really… or even a light snack during the day! These pancakes are simple and quick to make. Containing only 6 ingredients.

These pancakes are gluten free, dairy free, refined sugar free, and can be made nut free.

Pancake Ingredients

1 medium green apple, roughly chopped
¾ cup gluten free plain flour
4 eggs … More Apple Pancakes